Thursday, July 28, 2011

LLL World Breastfeeding Week Location Change


I just got email that there is a change in location for this event.  I hope everyone who was planning to attend is still able to go!

Sunday, July 31 from 1-4 pm
Lincoln Park Playground
Clement Street @ 33rd Avenue
San Francisco, CA

Bring the whole family!
Activities

Clothing and Toy Swap
Bring your gently used items and find new treasures. Leftovers will be given to Chloe's Closet and the proceeds credited to LLL's account.

Silent Auction

Kite Making and Face Painting

Snacks

Great Conversation
Call (415) 320-8116 if you have questions or would like to donate an item to our silent auction.

Tuesday, July 5, 2011

Free Medications Database

(This isn't even an ad!)

Need to know more about drugs and breastfeeding?  LactMed can help. Find
information about maternal and infant drug levels, possible effects on
lactation and on breastfed infants, and alternative drugs to consider.
Free LactMed app for iPhone/iPod Touch and Android Devices:
http://toxnet.nlm.nih.gov/help/lactmedapp.htm

This is a great alternative to the fabulous (but thick and heavy) Hale's guide "Medications and Mother's Milk".  When you need to advocate for yourself at a doctor's office, you can have this information literally in your pocket for discussing medications with your physician.

h/t Susan Arthur

Breastfeeding in the News

Breastfeeding police woman forced to either patrol without bulletproof vest or take leave without pay.

Drunk and disorderly woman sprays police with breastmilk.

Extreme Breastfeeding!

We went hiking near Yosemite in June, and I tried out the new Cybex infant carrier.  It turns out it's possible to breastfeed your infant in the mother-facing position -- and you can keep hiking too!


Friday, July 1, 2011

Breastfeeding Week Celebration!

Here is some email from Elizabeth, Sarah, and Jennifer, the LLLI San Francisco Leaders:
La Leche League of San Francisco had so much fun at our World Breastfeeding Week Celebration last year that we decided to do it again! Please come join us and spread the word!
When: Sunday, July 31st from 1-4pm

Where: Mother's Playground in Golden Gate Park (19th Avenue @ Martin Luther Kind Jr. Dr.)
What: Silent Auction, Face Painting, Clothing Swap, Kite Making, bring a snack to share


All clothing is free to take, leftovers will be brought to Chloe's Closet, a consignment store in San Francisco that allows us to do fundraising for our group. Donations are always welcome. To find out more visit our website:

https://sites.google.com/site/lllsanfrancisco/

Some of the items we will have for the silent auction are: Moby Wraps, Co-Sleeper, My Brest Friend Nursing pillow and more!
I hope some readers are able to attend!

Whew!

I had a great trip to San Francisco's Camp Mather and have now fully recovered! Coming soon -- some extreme breastfeeding at Yosemite, and some new local and national breastfeeding news.

Monday, June 6, 2011

Review: Simplisse "Breastfeeding Companion" Dual Electric Pump


Until the Simplisse pump, all breast pumps were essentially the same.  With a set of cones, valves, and tubes, they suck milk from your breast with pure suction.  According to the Simplisse company and many mothers, this does not express milk the way that babies do, and will eventually cause damage to the breast tissue.  The Simplisse "Breastfeeding Companion" expresses milk with a rather complicated looking apparatus designed to create an experience more like nursing your baby.  Does it work? Absolutely! Is the pump perfect? Unfortunately, no. But even with its drawbacks, I highly recommend it, especially to mothers with lower milk supply or sore breasts or nipples.


Pros:
  • The suction is very gentle and pain free, so that even with extended pumping on the highest setting, there are no suction related injuries to the breast or nipple. I hadn't used a pump for weeks before trying this pump, and found it very gentle.
  • It expresses milk amounts comparable to other pumps I have tried, in comparable amounts of time.  I don't pump regularly, so a good haul is around 3 ounces total.  The Simplisse pump is able to extract this amount in about 20 minutes of pumping.
  • The soft cups are very gentle to the breast.  There are no sharp edges or friction points for the breast or nipple.  The cups seem to work best when barely perched on the end of the breast, rather than being pressed into the breast like other pumps.
  • I experienced a very quick letdown for this pump, much faster than with other pumps.  This minimizes dry pumping that can be uncomfortable.
  • Awesome customer service! I got a reply via email to my question (I had lost a silicone ring in the dishwasher) within 2 hours even though I emailed them near the end of their customer service day on the Thursday before Memorial day. Free replacements were winging their way to me before noon the next day. They also do over the phone troubleshooting if you have any problems with assembly or functionality.
  • BPA free parts
  • A tote bag with cooler that is actually stylish and attractive.  When my husband first saw it, he asked if I had a new purse, not a new pump.
Simplisse Double Electric Breastfeeding Companion
 Cons:
  • The pump motor is very loud.  If I'm watching TV while expressing milk, I have to really boost the volume to hear.  Worst of all, I can't hear my baby from his bedroom in my living room if I have the pump on.  If you use a monitor, though, this wouldn't be a problem.  To overcome this, if I am using the pump during a nap, I turn it off briefly ever 5 minutes or so.  The noise can be minimized if the pump bag is turned to face a solid surface, like a sofa or cabinet.
  • The pump assembly has to be assembled very precisely.  If the bottle isn't screwed in tightly enough, or the breast shield portion is not snapped all the way on, the pump will not work. Because this pump requires an air tight assembly to work, you can't pump directly into a bag like you can with a Medela pump.
  • Few parts are available in stores or online. If you lose your silicone ring, or break the top of the pump assembly, you can't run out to your local baby or big box store to buy a replacement.  You have to contact Simplisse's (admittedly awesome - see above) customer service and order the parts through them. 
  • There is a learning curve for your breasts -- if you are used to using a standard-type breast pump, you often won't show much of a result for a few pumping sessions.  Most other reviews that I've read say that within 3-5 sessions, the milk output is comparable.
  • The pump is equipped for double pumping, but the suction declines significantly when using both sides at once.  I found it faster and more convenient to just pump one side at a time.  Additionally, since the cups work best when not pressed against the breast, it does not function at its best in a pumping bustier. The switch that is used to adjust between single and dual pumping does not click into place to let you know that it is in the correct double pumping position, so I am never sure if it is positioned correctly.
This is a great pump for women who don't let down for a traditional pump, suffer from nipple pain, or have sensitive skin.  I would also recommend it for women who plan to pump regularly, but not necessarily multiple times per day. This is not the pump for you if you need to pump 3-5 times daily, if you need to pump hands free or double pump, if you need a quiet/discreet pump, or if you are not able to wash parts after every use.  The way it works would be ideal for frequent pumping if only it worked better as a hands free or dual pump, however, the loss of suction and the inability to use a bustier make that a challenge.

Overall, I would give this pump 5/5 for functionality, 3/5 for convenience, and 3/5 for usability. Many of the drawbacks of this pump are due to it being a early model from this company. I very much look forward to Simplisse's future generations of pumps.

Visit Simplisse online: http://www.simplisse.com/

Wednesday, May 25, 2011

Breastmilk in demand!

Breastmilk is a hot commodity!  Wired reports that there is a booming black market in breastmilk.  People are willing to pay quite a bit to get breastmilk, whether for infants or themselves.  In the Bay Area, there are collectives (in the Bay Area, contact bayareabreastmilk.com) for free sharing, and non-profit organizations that sell screened donor milk (San Jose Milk Bank www.sanjosemilkbank.com).  Unscreened milk for sale can be found on the new website Only the Breast, or via word of mouth.  Screened donor milk can sell for about $4 an ounce, and unscreened milk typically sells for $1-3 an ounce.  Many mothers are turning to selling milk to make a little extra money for their family.  Some mothers stand to make nearly $20,000 in a year!


If you need shared or informally sold breastmilk, be sure to screen your donors carefully and choose women you trust. Jezebel reports Stanford University researchers examined 1,091 women who applied to donate milk and found 3.3% were rejected for having syphilis, HIV, hepatitis B, hepatitis C, and human T-cell lymphotropic virus in their blood.


Breastmilk is best for baby, especially in the first weeks, but sourcing and using donor milk requires careful evaluations of the pros and cons, including expense and risk of disease.  I encourage every pregnant mama to consider her options for supplementing her baby and have a plan in place.  Even second or third time mamas may find that they need some supplementation for their baby, and it's much easier to obtain the supplement if you already know what you want to feed and where to look for it.

Tuesday, May 24, 2011

Moms in Georgia Hold "Nurse In" for Their Right To Breastfeed Older Babies

A new ordinance in Forest Park, Georgia classifies breastfeeding children over 2 as "indecent".  As a result of the "nurse in" by nearly 200 mothers, the city manager plans to review and revise the ordinance.  The organizer, Jessica Lister says, "Breastfeeding women have to take a stand against laws like this or the laws will become even worse."


Good for you women of Georgia!  You are an inspiration to everyone.


Click below for more on this story:
Original Report by WXIA Atlanta
Moms Stage Nurse-In To Protest Ban On Public Breastfeeding Of Kids Over Two

Welcome to Milk! SF

I'm writing this blog to bring local, national, and international breastfeeding news to the San Francisco Bay area community of mamas.  I also want to share breastfeeding tips, tricks, and resources.  Finally, I wan to provide a place for Bay Area mamas to share photos of themselves breastfeeding all around our fabulous and famous city. Got a picture of breastfeeding at Muir Woods?  Golden Gate Bridge? In front of a Mission Mural? You can't share it on Facebook, but you can share it here!  I'll start with Pier 39: